Blogs

Managing Stress Through Physiotherapy

Managing Stress Through Physiotherapy

Stress has become an omnipresent aspect of modern life, affecting people of all ages and backgrounds. From demanding work schedules to personal responsibilities, the sources of stress are numerous and varied. As a senior physiotherapist at Physioveda India, I have

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Bed-Rotting

Bizarre ‘Bed Rotting’ Trend

In the ever-evolving landscape of wellness trends, a peculiar and potentially harmful practice has emerged: “bed rotting.” This trend involves spending excessive amounts of time lying in bed, often under the guise of self-care or stress relief. While the notion

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Muscular Imbalance

Muscle Imbalance

What is Muscle Imbalance? Muscle imbalance refers to a condition where the strength, length, and coordination of muscles are not evenly distributed throughout the body. This can occur when certain muscle groups are stronger or tighter than others, causing imbalances

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posture problem in kids

posture-correction-in-kids

A Good posture and stance reflect a proper state of mind- Morihei Ueshiba Good Posture in Kids Good posture is defined as the proper alignment of body structures (like joints, muscles, ligaments, etc.) while walking sitting, standing, or doing any

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