Blogs
Physiotherapy for Wellness: Your First Line of Defense Against Body Degeneration
As age grows or if we live a sedentary lifestyle, our bodies begin to show signs of wear and tear—aches, stiffness, poor posture, and reduced flexibility. While these changes may seem like a natural part of getting older, they’re not
Reactive Healthcare to Proactive
In the past, healthcare focused on treating conditions as they arose. This “reactive” model worked—for a time. But in today’s world, where chronic diseases are rising, healthcare costs are soaring, and people are living longer but quality of life isn’t
The Rise of Health-Conscious Millennials—And What It Means for Clinic-Based Care
Each generation interacts with healthcare differently—shaped by the era they grew up in, the technology they adopted, and the values they hold. But it’s millennials—now the largest generation in the global workforce—who are driving some of the most significant shifts
The ‘3-Year Rule’: Why Smart Investors Are Entering Dubai’s Healthcare Market Now
Dubai isn’t just growing—it’s booming. With its vision to become one of the world’s top global hubs for innovation, finance, tourism, and healthcare, the city has transformed into a magnet for forward-thinking entrepreneurs and international investors. The skyline evolves weekly,
The Future of Physiotherapy: Trends Every Healthcare Professional Should Know
Physiotherapy is evolving at a rapid pace, driven by technological advancements, new treatment methodologies, and an increasing demand for personalized healthcare. As a healthcare professional, staying ahead of these trends is crucial to providing the best care to patients and
The Importance of Treating the Root Cause of Pain Rather Than Merely Addressing the Symptoms in Physiotherapy
In physiotherapy, treating the root cause of pain is not just best practice—it is a necessity for achieving sustainable health and well-being.
Exoskeleton-Assisted Therapy: Revolutionizing Physiotherapy for Mobility Impairments
Exoskeletons, once a concept only seen in science fiction, have made a remarkable transition into the real world, particularly in the field of physiotherapy. These wearable robotic devices are no longer just a futuristic dream; they are now being used
Exploring the Future of Rehabilitation: VR Physiotherapy for Trauma Patients
In recent years, the integration of technology into healthcare has opened up revolutionary new avenues for treatment and rehabilitation. One of the most promising advancements in this realm is Virtual Reality (VR) physiotherapy, particularly for trauma patients. As a senior
How Poor Posture in Childhood Can Affect Adult Life: Understanding the Impact on Bone and Muscle Growth
In today’s digital age, poor posture has become a common issue among childrens. The increasing use of technology, heavy school bags, and lack of physical activity all contribute to this growing problem. While poor posture might seem like a minor
Beware of exercise if you take these medications
Many of us regularly take medicines, and indeed these drugs can make our lives better and help us manage a number of medical conditions. Exercising is also key to a healthy lifestyle, so naturally we all ought to include an
Managing Stress Through Physiotherapy
Stress has become an omnipresent aspect of modern life, affecting people of all ages and backgrounds. From demanding work schedules to personal responsibilities, the sources of stress are numerous and varied. As a senior physiotherapist at Physioveda India, I have
Bizarre ‘Bed Rotting’ Trend
In the ever-evolving landscape of wellness trends, a peculiar and potentially harmful practice has emerged: “bed rotting.” This trend involves spending excessive amounts of time lying in bed, often under the guise of self-care or stress relief. While the notion
Muscle Imbalance
What is Muscle Imbalance? Muscle imbalance refers to a condition where the strength, length, and coordination of muscles are not evenly distributed throughout the body. This can occur when certain muscle groups are stronger or tighter than others, causing imbalances
posture-correction-in-kids
A Good posture and stance reflect a proper state of mind- Morihei Ueshiba Good Posture in Kids Good posture is defined as the proper alignment of body structures (like joints, muscles, ligaments, etc.) while walking sitting, standing, or doing any