Dr. Amit Saraswat

How Poor Posture in Childhood Can Affect Adult Life

How Poor Posture in Childhood Can Affect Adult Life: Understanding the Impact on Bone and Muscle Growth

In today’s digital age, poor posture has become a common issue among childrens. The increasing use of technology, heavy school bags, and lack of physical activity all contribute to this growing problem. While poor posture might seem like a minor concern during childhood, it can have significant long-term effects on an individual’s health and well-being. […]

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Managing Stress Through Physiotherapy

Managing Stress Through Physiotherapy

Stress has become an omnipresent aspect of modern life, affecting people of all ages and backgrounds. From demanding work schedules to personal responsibilities, the sources of stress are numerous and varied. As a senior physiotherapist at Physioveda India, I have witnessed firsthand how stress can manifest physically and mentally, impacting overall well-being. Fortunately, physiotherapy offers

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Muscular Imbalance

Muscle Imbalance

What is Muscle Imbalance? Muscle imbalance refers to a condition where the strength, length, and coordination of muscles are not evenly distributed throughout the body. This can occur when certain muscle groups are stronger or tighter than others, causing imbalances in the body’s structure and mechanics. As a result, this can lead to pain, limited

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