Dr. Amit Saraswat

Joint health and physical strength aren’t just concerns for later life—they’re shaped by the habits we build in our 30s and 40s. At this stage of life, many of us are caught between two extremes: sitting too much at work and then pushing too hard at the gym on weekends. This mix of muscle overuse

In the past, healthcare focused on treating conditions as they arose. This “reactive” model worked—for a time. But in today’s world, where chronic diseases are rising, healthcare costs are soaring, and people are living longer but quality of life isn’t always keeping up, the industry is undergoing a quiet revolution. Welcome to the age of

Each generation interacts with healthcare differently—shaped by the era they grew up in, the technology they adopted, and the values they hold. But it’s millennials—now the largest generation in the global workforce—who are driving some of the most significant shifts in clinic-based care. They track their sleep. They log their steps. They follow fitness influencers,

Dubai isn’t just growing—it’s booming. With its vision to become one of the world’s top global hubs for innovation, finance, tourism, and healthcare, the city has transformed into a magnet for forward-thinking entrepreneurs and international investors. The skyline evolves weekly, regulatory frameworks are pro-business and rapidly adaptive, and high-net-worth individuals from around the world continue